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THe bEST Vegetarian Chili

10/5/2019

1 Comment

 
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This vegetarian chili is filled with healthy veggies and two varieties of beans and it's sure to warm you on a cool day. 

Ingredients
2 Tablespoons Avocado Oil
1 onion chopped fine
1 red pepper chopped fine
7 cloves of garlic minced
3 tablespoons of Chili Powder
1 tablespoon of Cumin
1 cup of water
​3/4 
 cup of light beer
2 - 16oz cans of diced tomatoes
1 teaspoon of oregano
1 tablespoon of brown sugar
1 can of Kidney beans (rinsed and drained)
1 can of chickpeas or black beans (rinsed and drained)
1 cup of frozen corn
1 ½ teaspoons of salt
½ cup of cilantro
Juice from one lime

Directions:
  1. Heat 2 tablespoons of oil In a large soup pot over medium heat
  2. Add the onion and cook for 2 minutes
  3. Add the red pepper and cook until both are soft
  4. Add the garlic and cook for 1 minute 
  5. Add the 3T of Chili powder, 1T of Cumin and ¼ t of cayenne pepper and stir together until fragrant.
  6. Add 1 ½  cups of water along with the ½ cup of beer and bring to a simmer. Simmer for 5 minutes to thicken
  7. Add 2 cans of diced tomatoes, 1 t of oregano and 1T of brown sugar to the pot and simmer for about 20 minutes. 
  8. Add the beans & chickpeas, corn, salt, cilantro, and lime juice.  Adjust seasonings as needed. I sometimes add a bit more beer. 
  9. Cook until the corn is heated through. Serve with sharp cheddar cheese, whole wheat noodles and diced green onion! 


Recipe adapted from http://www.thecurvycarrot.com/

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1 Comment
Mark link
10/5/2019 09:06:56 am

Congrats on your new blog! You're right. It's a wonderful way to keep your recipes organized and available. Also a great way to share without having to make copies for everyone. 😁

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    I am a music teacher, professional musician and a vegetarian. I created this site with the mission to share recipes that make life a little more organized, and enjoyable!  ​

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