For most of my life up until a recent heart surgery, I haven’t been able to handle the caffeine in coffee. Instead I turned to green tea for a jolt of energy if I really needed it. Now that I can drink coffee I still prefer the feeling of green tea to the overly intense burst of energy I get from coffee. While I love sipping tea, I thought, why not incorporate it into a smoothie for a healthy breakfast plus a bit of energy. The results were both healthy and delicious! I hope you enjoy this Energizing Matcha Green Smoothie packed with fruit and vegetables that can be prepared ahead for an easy morning breakfast!
Ingredients 1 cup almond or oat milk 2 T vanilla greek yogurt (use vegan yogurt if you’re vegan) 1 green apple cut into cubes 1 frozen banana ¼ - ½ teaspoon of food grade matcha powder 1 T of nut-butter 1 handful of frozen or fresh spinach
Directions to make RIGHT NOW (makes 1 smoothie)
Directions to Make Ahead
5 Comments
Paul Mack
2/23/2020 05:57:48 pm
Looks really good . Nice photos.
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Make Ahead of Monday
2/24/2020 01:38:42 pm
Thank you!!
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Gerry Mack
2/24/2020 12:54:16 pm
Yummy!!!
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Make Ahead of Monday
2/24/2020 01:38:08 pm
Thank you!! Let us know if you try it!
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AuthorI am a music teacher, professional musician and a vegetarian. I created this site with the mission to share recipes that make life a little more organized, and enjoyable! Archives
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